Shannon Gallagher, CCC, LCT-C, RCCJan 254 minSelf-Care: Why is it so important, and why it is not selfish?An exploration into some basic concepts and ideas around Self-care. Let's learn more about this popular topic.
Shannon Gallagher, CCC, LCT-C, RCCJun 15, 20239 minLet's Talk: Chronic Illness/Pain ExperienceThis month we are discussing the chronic illness/pain experience from a more complete perspective.
Shannon Gallagher, CCC, LCT-C, RCCMay 19, 20234 minWhat Are Relationship Green Flags?There is a huge focus lately on what relationship red flags are, but what are green flags? Read more to find out.
Shannon Gallagher, CCC, LCT-C, RCCApr 24, 20233 minIs your relationship in a never-ending cycle?Is your relationship in a never-ending cycle? In this blog I discussed a metaphor I use with couples to help discuss this question.