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About Shannon

I’m Shannon Gallagher (she/her), I am a Canadian Certified Counsellor (CCC), a Licensed Counselling Therapist-Candidate (LCT-C - New Brunswick), and a Registered Clinical Counsellor (RCC-British Columbia).


I have been working in mental health since 2016 and have my Master's in Counselling Psychology and my Bachelors Degree in Psychology.

 

I have experience working with clients around topics like:

  • trauma

  • chronic illnesses

  • LGBTQIA2S communities

  • couples/sex therapy (monogamy and non-monogamy/polyamory)

For more information on Areas of Practice or services feel free to check out my services tab above.

 

I work from an integrative approach with the primary use of PCT (person-centered therapy) methods, while also utilizing interventions from CBT (cognitive behavioural therapy), DBT (dialectical behaviour therapy), EFT (emotion-focused therapy), and narrative therapy to name a few.

I am here to guide you through life’s most complex and difficult matters. I truly care about my clients' well-being and work with my clients to reach their goals for therapy.

Get in touch with me today for more information.

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What Does a Session Look and Feel Like?

Important Session Components

  • Completely online and accessible

  • Evidence-based therapy methods

  • A Safe Space

  • Empathy 

  • Feeling heard and understood

  • Non-judgment

  • Acceptance

  • Working Together 

  • Strong Communication to ensure the best possible result for you

  • Attention to details

  • I will never push you to continue an intervention or method that is not working or makes you uncomfortable. 

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